What if we stopped accepting “the system” as the only way?

Hi, I’m Dr. Kara Foster — eye doctor, healthcare rebel, and mom on a mission to fix what’s broken in medicine. I believe that we can do better for our patients, our communities, and ourselves — 

but only if we’re brave enough to opt out of a system that profits from keeping people sick.

That’s why I started the Opt-Out Podcast — a no-fluff, truth-telling, hope-filled show for:

• Patients who want to take control of their health
   
• Doctors who are tired of burnout and bureaucracy
   
• Anyone curious about Direct Care, prevention, and how real food really can save lives
   

What You’ll Hear:

• Real stories from the front lines of healthcare reform
   
• Candid conversations about Direct Care, nutrition, and the illusion of “coverage”
   
• Interviews with doctors, patients, and thought leaders who are doing things differently
   
• And yes... the occasional eye pun (you’ve been warned )
   

Subscribe now on Spotify, Apple Podcasts, or wherever you listen.

New episodes every week — come learn, laugh, and lead with me.