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Breaking the Matrix

Why Your Doctor’s Office and Your Grocery Cart Are Rigged - And What You Can Do About It

 

This Isn’t a Conspiracy. It’s a Business Model.

But we don’t have to play along.
Let’s rebuild something better, 

one truth, one bite, one brave step at a time.

Clarity is the first step.


Break the Matrix is about exposing the uncomfortable truth behind our healthcare and food systems- 

how they were built to profit from chronic disease, not prevent it.


  • Why the U.S. spends more on healthcare than any other country, but ranks near the bottom in health outcomes
     
  • How most chronic diseases are preventable, yet prevention is rarely prioritized
     
  • How ultra-processed food is designed to keep us addicted, not nourished
     
  • Why insurance makes care more expensive and confusing
     
  • And most importantly: how to opt out and build something better

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Kara Foster OD

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