Breaking the Matrix
Why Your Doctor’s Office and Your Grocery Cart Are Rigged - And What You Can Do About It
Break the Matrix is about exposing the uncomfortable truth behind our healthcare and food systems -
how they were built to profit from chronic disease, not prevent it.
- Why the U.S. spends more on healthcare than any other country, but ranks near the bottom in health outcomes
- How most chronic diseases are preventable, yet prevention is rarely prioritized
- How ultra-processed food is designed to keep us addicted, not nourished
- Why insurance makes care more expensive and confusing
- And most importantly: how to opt out and build something better