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  • More
    • Home
    • About Dr. Kara
    • Speaking
    • Books
    • Tips for Success
    • Preventable Disease
    • Diet & Inflammation
    • What Else Am I Up To?

  • Home
  • About Dr. Kara
  • Speaking
  • Books
  • Tips for Success
  • Preventable Disease
  • Diet & Inflammation
  • What Else Am I Up To?

Books by Dr. Kara Foster, OD

Breaking the MatrixDirect Care DifferenceA Girl with a VisionBeing Spectacular

Breaking the Matrix

A bold wake-up call to the hidden forces behind America’s health crisis. This eye-opening book exposes how food and healthcare systems are designed to profit off disease—and empowers readers to take control through evidence-based nutrition, lifestyle changes, and advocacy. It’s a rally cry for those ready to reclaim their health and demand better.

Direct Care Difference

The blueprint for stepping outside the insurance matrix and into meaningful care.
Written for eye doctors tired of burnout and bureaucracy, this practical guide walks you through launching a Direct Care model—from pricing and patient flow to team training and marketing—with tools to build a practice aligned with your values. 

A Girl with a Vision: A Poem of Strength and Dreams

 This empowering poem tells the story of a young girl with a fierce spirit and a clear vision for her future. Though small in size, her heart is bold, and her dreams are big—she aspires to help others see the world more clearly as an eye doctor. Her journey is a powerful reminder that no mountain is too high and no goal is too grand for someone who believes in themselves. 

Being Spectacular:

 

A transformative guide for healthcare professionals aiming to elevate patient care and personal fulfillment.

This comprehensive guide offers actionable strategies for healthcare professionals to enhance patient interactions, foster meaningful connections, and achieve excellence in their practice. By focusing on both professional development and personal growth, it provides insights into delivering exceptional care while maintaining balance and purpose in the demanding healthcare environment.

  • Home
  • About Dr. Kara
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  • Tips for Success
  • Preventable Disease
  • Diet & Inflammation
  • What Else Am I Up To?

Kara Foster OD

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