Empowered Health Starts Here
Hi, I’m Dr. Kara Foster—optometrist, mom, healthcare reformer, and believer in people over paperwork.
I’m Dr. Kara Foster, and I believe real care starts with listening. As an optometrist, author, nonprofit leader, and reform advocate, I’ve seen how our healthcare system holds people back—and how direct care, prevention, and education can set them free. Through my podcast, books, and mission work, I help people see clearly—in every sense of the word.